Cheesy Garlic Chicken Wraps - Fast Dinner Recipe Ready in Minutes

If you need something warm, cheesy, and ridiculously satisfying right now, these Cheesy Garlic Chicken Wraps are about to become your new obsession. They’re crispy on the outside, gooey on the inside, and packed with enough flavor to make you forget you were even trying to keep dinner “simple.” This is comfort food that shows up fast—perfect for Fast Dinner Recipes, lazy lunches, or those “I cannot cook one more thing today” nights.

The magic starts with tender, garlicky chicken tossed with melty cheese. It’s the kind of filling that works for Fast Dinners, busy weekdays, or whenever you need Quick Meals that don’t taste like an emergency plan. And honestly, who doesn’t love Wrap Recipes that deliver restaurant-level coziness with zero fuss?

Want a pro tip? Cover the pan to melt the cheese faster and heat the filling evenly. Another one? Make the chicken filling ahead—it keeps beautifully in the fridge for 2–3 days. That means instant wraps whenever hunger hits. FYI, the air fryer works like a charm too: pop them in at 375°F (190°C) for 6–8 minutes for peak crispiness.

These wraps fit perfectly into your lineup of Chicken Dinner Recipes and Chicken Dishes Recipes, but don’t stop there. The leftover filling? Pure gold. Stuff it into toasties, quesadillas, or even baked potatoes if you’re feeling adventurous. That’s the fun of Diy Food Recipes—you get to remix as you go.

Storage is easy: cooked wraps last about 2 days in the fridge. Reheat in a skillet or air fryer to revive that crunch. Skip freezing the assembled wraps, but the filling freezes well for up to a month.

Whether you need fresh Lunch Recipes, something for your list of Interesting Food Recipes, or just a quick comfort fix, these cheesy garlic chicken wraps deliver every single time.

Cheesy Garlic Chicken Wraps - Fast Dinner Recipe Ready in Minutes

Prep Time: 15 minutes
Cook Time: 7 minutes
Total Time: 22 minutes
Author: Alma
Servings: 2
Course: Lunch

Cheesy garlic chicken wraps are the kind of quick, cozy meal you whip up when you want something delicious right now. They’re crunchy on the outside, melty on the inside, and loaded with garlicky chicken goodness. Protein-packed, filling, and ideal for anything from a speedy lunch to a no-fuss dinner.

Ingredients

• 2 large tortillas (regular or high-protein/low-carb)
• 7 oz cooked chicken, chopped (about 200 g — rotisserie works perfectly)
• 2 garlic cloves, minced or grated
• 2 tbsp light mayonnaise
• 1 tbsp Greek yogurt or plain yogurt
• 2 tsp hot sauce (e.g., Frank’s)
• ¼ tsp salt
• 3 oz shredded cheese (about 90 g, any cheddar blend)
• 1 green onion, sliced
• Olive oil spray

Instructions

1. Combine the chicken, garlic, mayo, yogurt, hot sauce, and salt in a mixing bowl until everything is evenly coated.
2. Place a tortilla on a flat surface. Add about 2 tablespoons of cheese to the lower third, then spoon roughly ⅔ cup of the chicken mixture over top. Sprinkle on another bit of cheese and some green onion.
3. Fold the sides inward and roll the wrap up tightly from the bottom to keep the filling secure.
4. Warm a nonstick skillet over medium-high heat and mist it with olive oil spray.
5. Set the wraps seam-side down in the pan. Cook each side for 3–4 minutes, or until crisp and golden. Cover the pan with a lid to help the filling heat through.
6. Slice, serve, and enjoy while hot!

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