Protein Packed Flourless Brownies – Healthy Dessert Idea
Chocolate brownies that fit your goals and still taste legit? Yes, that exists—and yes, they’re dangerous in the best way. These Protein Packed Flourless Brownies are the kind of recipe that makes you question why you ever bothered with the classic sugar-and-butter overload.
Each brownie packs around 9g protein, zero flour, and major fudgy vibes. I’ve already baked them multiple times this week, and honestly, I’m not even pretending they’re just for “testing.” Consider this my public service announcement before I eat the whole batch myself.
The secret weapon? Cottage cheese. Sounds weird? Trust me, it’s magic. It creates those High Protein Flourless Cottage Cheese Brownies that stay rich, dense, and chocolatey without turning dry or cakey. Basically, dessert with benefits.
These are perfect for anyone into Healthy Protein Baked Goods but unwilling to sacrifice flavor. They fit beautifully into Healthy Dessert Recipes Protein lists, High Protein Dessert Ideas collections, or even Keto High Protein Desserts rotations depending on your ingredients. FYI, they also work great as High Protein Low Calorie Treats when you’re watching calories but still want something sweet.
And let’s be real—who doesn’t love having High Protein Bakes ready for post-workout or late-night snack attacks? Toss one into your Healthy Protein Snacks Recipes stash and call it meal prep, IMO.
Whether you’re hunting for High Protien Desserts (yes, Google typo included), trying to boost protein intake, or just want brownies without the guilt spiral, these are about to become your go-to. Fair warning: once you try them, regular brownies will feel… emotionally disappointing.
Protein Packed Flourless Brownies – Healthy Dessert Idea
These flourless protein brownies are a total win for anyone who wants dessert without the sugar crash. Each slice delivers a solid protein boost while staying soft, fudgy, and deeply chocolatey. No refined sugar here—everything is naturally sweetened, and the base is made with chickpeas, nut butter, and protein powder. Sounds unusual, but the result is surprisingly rich and super easy to whip up.
Ingredients
- 1 can (15 oz) chickpeas, rinsed and drained
- 1/2 cup almond butter (smooth and pourable)
- 1/2 cup maple syrup
- 1 scoop chocolate protein powder (about 1/2 cup)
- 2 tablespoons unsweetened cocoa powder
- 1/2 teaspoon sea salt
- Chocolate chips, optional
Instructions
- Start by heating your oven to 350°F (175°C). Line a small square baking pan (around 6 inches) with parchment paper, letting the paper hang over the edges for easy removal later.
- Add the chickpeas, almond butter, maple syrup, protein powder, cocoa powder, and salt to a food processor or high-speed blender. Blend until the mixture looks completely smooth and thick, scraping down the sides if needed.
- Pour the batter into the prepared pan and spread it evenly. For extra chocolate flavor, sprinkle a handful of chocolate chips over the top.
- Bake for about 30 minutes, or until the center is set. Let the brownies cool in the pan for at least 10 minutes before slicing so they firm up nicely. Then cut into squares and enjoy.

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