Gluten Free Strawberry Oatmeal Bars – Easy Healthy Dessert

There’s something wildly satisfying about baking a dessert that feels indulgent but secretly has its life together. Enter these gluten free strawberry oatmeal bars — crumbly, jammy, and honestly hard to stop eating straight from the pan. The combo of hearty oats and juicy fresh strawberries hits that sweet spot between cozy and refreshing. Dessert? Yes. Breakfast? Also yes. Midday snack you “accidentally” grab twice? Absolutely.

What makes these bars special is the balance. The oat base is buttery and golden without being heavy, while the strawberry layer brings bright, fresh flavor that tastes like peak summer. No artificial weirdness, no sugar overload, just whole food ingredients doing their thing. IMO, this is exactly why Recipes With Strawberries Healthy are such a win — they don’t feel like a compromise.

These bars fit right into the world of Healthy Strawberry Recipes Desserts and Healthy Strawberry Recipes Clean Eating. They’re lower in sugar than classic baked treats, but you’d never guess it from the flavor. That’s kind of the magic. Ever wonder why Things To Make With Strawberries Healthy always feel so much fresher? This is your answer.

They’re also ridiculously versatile. Serve them chilled for a firmer bite, or slightly warm with coffee for maximum comfort vibes. Pro tip: they slice best once fully cooled — patience pays off here. FYI, they travel well too, making them perfect for meal prep or on-the-go snacking.

Whether you’re searching for Strawberry Recipes Easy Healthy, planning a Strawberry Oat Bake Healthy moment, or just need Easy Strawberry Desserts Healthy that everyone will love, these bars deliver. They check all the boxes for Healthy Recipes Using Fresh Strawberries and belong on every list of Easy Healthy Strawberry Recipes. One bite, and you’ll see why my family keeps asking when I’m making them again. 😄

Gluten Free Strawberry Oatmeal Bars – Easy Healthy Dessert

Prep Time: 20 mins | Cook Time: 35 mins | Total Time: 55 mins | Servings: 9

These strawberry oatmeal bars are delightfully crumbly, naturally sweet, and totally versatile — perfect for breakfast, a snack, or a guilt-free dessert! Vegan, gluten-free, dairy-free, and free of refined sugar.

Ingredients

Strawberry Filling:

• 3 cups fresh strawberries, chopped (frozen works too, just thaw fully and drain excess liquid)
• 1/4 cup maple syrup
• 1 Tbsp fresh lemon juice
• 1–2 Tbsp lemon zest
• Pinch of sea salt
• 2 Tbsp tapioca starch

Oat Base & Crumble:

• 1 1/2 cups rolled oats (use gluten-free if needed)
• 1 1/2 cups almond flour
• 1/2 tsp baking soda
• 1/8 tsp sea salt
• 1/2 cup maple syrup
• 1/3 cup coconut oil, solid at room temperature
• 1 tsp lemon juice

Instructions

1. Cook the strawberries: In a small saucepan over medium heat, combine chopped strawberries, maple syrup, lemon juice, lemon zest, and a pinch of salt. Let the mixture simmer for 5–10 minutes, until the berries release plenty of juice. Stir in tapioca starch and cook another minute. Remove from heat and set aside.
2. Prep the oven & pan: Preheat to 375°F (190°C) and line an 8×8-inch baking dish with parchment paper.
3. Make the oat mixture: In a large bowl, mix together rolled oats, almond flour, baking soda, and salt. Stir in maple syrup, coconut oil, and lemon juice until combined. Use your hands or the back of a spoon to break up any clumps.
4. Assemble the bars: Set aside about 1/2–3/4 cup of the oat mixture for the topping. Press the remaining mixture evenly into the prepared pan. Spread the strawberry filling over the oat layer, then sprinkle the reserved oat mixture on top, gently pressing it down.
5. Bake: Place in the oven for 20–25 minutes, until the edges turn a light golden brown.
6. Cool & serve: Let the bars cool completely before cutting into squares. Enjoy them as a snack, dessert, or even breakfast!

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