High Protein Cookie Dough - Healthy Sweet Treat You Can Eat Anytime
Cookie dough fans, this one’s about to change your snack game in the best way possible. Imagine digging into a creamy, chocolate-studded bowl of cookie dough that tastes like the real deal… except it’s actually good for you. Yes, really. This high protein cookie dough is the kind of treat you can enjoy anytime—post-workout, late night, or straight from the fridge with zero baking required.
Here’s the wild part: one cup packs over 30 grams of protein. That’s more protein than some shakes, wrapped up in something that tastes like unbaked chocolate chip heaven. IMO, that’s a win-win. With just over 100 calories per serving, this low calorie protein cookie dough proves healthy snacks don’t have to be boring or sad. Who said protein food has to taste like cardboard?
What makes this easy protein cookie dough even better is how flexible it is. Dairy-free? Egg-free? Gluten-free? Vegan? No problem. There’s no heavy cream, almond flour, cottage cheese, or weird extras hiding in the mix. FYI, this also means it can be nut-free and coconut-free—something even popular store-bought options don’t always offer. That’s protein added cookie dough done right.
The protein cookie dough nutrition is legit too. Each serving delivers fiber, low saturated fat, and zero cholesterol, making it a smart everyday snack—not just a cheat-day splurge. Spread this protein dough on pancakes for breakfast, scoop it with apple slices after the gym, or serve it at a party with pretzels and graham crackers. Watch it disappear.
Curious how to make protein cookie dough that actually tastes good? Wondering how to make cookie dough with protein powder without ruining the texture? This protein dough recipe nails it. Once you learn how to make high protein cookie dough, there’s honestly no going back. Cookie dough you can eat anytime? Yeah, that’s happening.
High Protein Cookie Dough - Healthy Sweet Treat You Can Eat Anytime
This protein-packed cookie dough is a fast, no-bake treat that delivers the classic chocolate chip cookie dough vibe—minus the guilt. Creamy, sweet, and spoonable, it’s a smart snack you can whip up in minutes.
Ingredients
- 1/2 cup protein powder (your favorite variety)
- 1 can chickpeas, drained and rinsed (or use a keto-style cookie dough dip alternative)
- 1/2 cup peanut butter, or any nut or seed butter you prefer
- 1/4 teaspoon salt
- 2 1/2 teaspoons pure vanilla extract
- Sweetener of choice, to taste (see note below)
- 1/2 cup chocolate chips or sugar-free chocolate chips
Instructions
- Sweetness is totally customizable here. The amount you’ll need depends on your protein powder (sweetened vs. unsweetened) and the type of sweetener you use—granulated, powdered, or liquid. A good starting point is about 2/3 cup of brown sugar, coconut sugar, or xylitol for a sugar-free option.
- Add the chickpeas, protein powder, nut butter, salt, vanilla, and sweetener to a food processor. Blend until the mixture becomes thick and completely smooth. If it feels too dense, drizzle in a little milk of your choice and blend again until creamy.
- Once smooth, transfer the dough to a bowl and fold in the chocolate chips by hand. Taste and adjust sweetness if needed, then serve right away or chill for a firmer texture. Enjoy it as a dip, spread, or straight from the spoon.
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