Easy 2 Ingredients Protein Pudding - Healthy Dessert or Snack Ideas
Ever wonder what food has the most protein that doesn’t taste like cardboard? Meet your new obsession: this 2-ingredient protein pudding. Yep, just Greek yogurt and protein powder (plus a sprinkle of cocoa if you’re feeling fancy), and you’re staring down a creamy bowl of goodness packing a whopping 57 grams of protein. That’s basically a supercharged protein drink dessert, but way tastier and more satisfying.
Why spend a fortune on store-bought puddings loaded with sugar, gums, and stuff you can’t even pronounce, when you can whip up this at home in under 2 minutes? Seriously, quick protein ideas like this are game changers—smooth, creamy, and totally customizable. Want chocolate? Cocoa powder. Berries? Go for it. Peanut butter swirl? Don’t even ask—we approve. This is protein powder sweet recipes done right, minus the guilt.
Let’s talk macros. This pudding isn’t just a snack; it’s a high-protein powerhouse. Perfect for anyone chasing super protein foods or looking for healthy high snacks that actually hit the taste buds. Low carb, gluten-free, vegan-friendly—basically a dream for fitness buffs and snack lovers alike. Bonus: it’s a goldmine of extra protein ideas if you’re trying to hit those daily targets without turning every meal into a science experiment.
And here’s the best part: it’s cheap. Like, embarrassingly cheap. Crunch the numbers, and one batch of homemade protein pudding beats the cost of a single store-bought cup. So whether you’re hunting for good healthy recipes easy enough for lazy nights or need a protein powder sweets fix, this pudding has your back. Who knew healthy snacks could feel this indulgent?
Ready to mix, munch, and marvel at how a couple of ingredients can deliver a protein-packed punch? Your sweet tooth—and your muscles—will thank you.
Easy 2 Ingredients Protein Pudding - Healthy Dessert or Snack Ideas
Prep Time: 2 minutes | Cook Time: 0 minutes | Total Time: 2 minutes
Servings: 1 | Category: Dessert | Author: Alma
This quick protein pudding is your go-to high-protein snack in a flash. With just two main ingredients and zero added sugar, it delivers a creamy, satisfying treat with a massive 57 grams of protein per serving. Feel free to play around with flavors and mix-ins!
Ingredients
- 1 cup (250 g) Greek yogurt, choose low-fat or full-fat
- ½ cup (40 g) protein powder, chocolate or vanilla works best
- Optional Boosters:
- 1 tbsp cocoa powder for a chocolate twist
- 1–2 tbsp maple syrup or honey to sweeten, if desired
- A splash of milk to adjust consistency
Instructions
- Scoop the Greek yogurt into a bowl and stir in your protein powder. If you like, add cocoa powder or other flavor enhancers.
- Mix thoroughly with a spoon or whisk until it becomes smooth and creamy like pudding. If it’s too thick, add a little milk a teaspoon at a time to loosen it up.
- Taste your creation and add a touch of maple syrup or honey if you prefer a sweeter pudding.
- Enjoy right away, or transfer to a sealed container and chill in the fridge for up to 3 days.
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