Spinach Garlic Baked Turkey Meatballs - Simple Healthy Dinner Ideas
Ready to give your dinner routine a glow-up? Say hello to Spinach Garlic Baked Turkey Meatballs—a simple, healthy dinner idea that proves meatballs aren’t just spaghetti sidekicks. These little flavor bombs are juicy, garlicky, and loaded with spinach, keeping every bite tender instead of dry. Plus, they’re Paleo, Whole30, gluten-free, and dairy-free, which basically makes them the superheroes of healthy meatball meals.
What’s the secret to getting them just right? Wet your hands before shaping the mixture—trust me, this is a total game-changer. It keeps the meat from sticking and gives your meatballs that smooth, Instagram-worthy finish. And a quick tip: don’t overmix. I repeat—don’t. Overmixing makes them tough, and nobody wants that. Chop the spinach finely, too; it sneaks in nutrients without making the meatballs crumble like bad news.
These aren’t your average meatballs. Think healthy meatball dinner meets meals with spinach magic. You can toss them in a skillet with tomato sauce, slide them into meal prep containers for lunch, or even go wild with a cheesy twist—yes, Spinach Garlic Meatballs With Mozzarella totally works. IMO, they’re just as good solo as they are smothered in sauce. And for anyone who usually turns their nose up at greens, chicken meatballs with spinach (or turkey, in this case) might just convert you.
Looking for simple healthy dinners that hit the flavor jackpot without turning your kitchen into chaos? These baked turkey meatballs are it. Fast to make, versatile, and downright addictive, they’ll become a go-to in your weeknight lineup. Honestly, once you nail this recipe with a little garlic and spinach action, you’ll be wondering why you ever thought meatballs were only spaghetti’s sidekick.
Spinach Garlic Baked Turkey Meatballs - Simple Healthy Dinner Ideas
Prep Time: 5 minutes | Cook Time: 25 minutes | Total Time: 30 minutes
Servings: 9 | Author: Alma | Category: Dinner
These Spinach Garlic Baked Turkey Meatballs are a full-on meal, not just a pasta side. Bursting with garlicky goodness and packed with tender, nutrient-rich spinach, they stay moist and flavorful from start to finish. Perfect for dinner or making ahead for lunch prep, this recipe is Paleo-friendly, Whole30-approved, gluten-free, and dairy-free.
Ingredients:
- 2 lbs ground turkey
- 2 large eggs
- ½ cup almond meal
- 3 garlic cloves, grated
- 3 oz fresh baby spinach, finely chopped (about 1½ cups)
- 1 tsp onion powder
- 1 tsp garlic powder
- 1 tsp dried Italian seasoning
- 1 tsp sea salt
- ½ tsp ground black pepper
Instructions:
- In a large bowl, combine the ground turkey, eggs, almond meal, grated garlic, chopped spinach, and seasonings. Mix gently with your hands until just combined—overmixing will make the meatballs tough.
- Shape the mixture into balls slightly bigger than golf balls and place them on a greased rimmed baking sheet. Pop them in the freezer for 15 minutes to firm up.
- After chilling, wet your hands and roll each meatball again to get a smooth, compact shape.
- Bake in a preheated oven at 400ºF (200ºC) for 20 minutes, until almost cooked through. Finish under the broiler for 4 minutes to get golden, lightly crisp tops.
- Serve hot as a standalone meal, or store for easy meal prep later.
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